Re: Smallish white lumps on both heal

Piezogenic pedal papules is a benign condition consisting of normal fat tissue that has extruded through the dermis. The papules usually appear on the plantar aspect of the foot and heel and are more marked on the medial aspect; they may also occur near the wrist and lateral borders of the hand. They are visible only when the patient is weight bearing and immediately disappear in a non­weight-bearing posture. Occasionally, the papules will be painful.

Hope that helps!

Posted By Cindy on July 12, 2008 at 04:48:43:

In Reply to: Smallish white lumps on both heal posted by Matt on May 31, 2008 at 09:16:43:

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Quag Heel cushions for heel spurs and plantar fasciitis. When your first steps getting out of bed in the mornings cause pain in your heel, you may have plantar fasciitis.

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