top of foot pain

I just started a daily walking routine. I walk 2-3 miles a day. I am not overweight and walked a couple of times a week before. I am puzzled by this pain. It starts at the base of my toes on the TOP of my foot and goes back up toward my ankle but doesnt reach as far as the ankle. Anyone know what this kind of injury is called or what I might do to help it, other than stop walking?!

Posted By Donna Horst on June 21, 2008 at 04:16:20:

Heel Ankle Foot
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Quag Heel cushions for sever's disease and calcaneal apophysitis.

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