Foot Pain

About three days ago I was at work, and suddenly on the sole of my foot towards the toes i got which felt like a muscle spasm, I thought it would go away eventually, but after i woke after my nap, the top of my foot and some of my toes formed bruises, what could this mean? I don't rememmber hitting it or twisting it, and never had any problems before, any ideas? Thanks so much for your help!

Posted By Totty on October 16, 2008 at 19:26:15: Heel Ankle FootForum Quag Heel cushions for heel spurs and plantar fasciitis. When your first steps getting out of bed in the mornings cause pain in your heel, you may have plantar fasciitis. Quag Heel Inserts [ Follow Ups ] [ Post Followup ] [ Heel Foot Pain Forum ] [ Disclaimer ] Follow Ups Post Followup Note: Information posted is available to the general public. Not all questions are answered. This is a public forum. Name: Subject: Comments: [ Follow Ups ] [ Post Followup ] [ Heel Foot Pain Forum ] [ Disclaimer ]